Work-Stress Reset Programme
A 3-session guided package for people feeling overwhelmed, burnt out, stuck, or emotionally drained because of work.
₹2500.00₹1999.00120 min
Online
Work stress does not always look dramatic. Sometimes it looks like constant tiredness, Sunday-night anxiety, overthinking after office hours, difficulty setting boundaries, irritation, low motivation, or feeling stuck even when everything looks “fine” from outside.
The Work-Stress Reset is designed as a structured first step for people who want to understand their stress pattern, get professional guidance, and create a practical way forward.
This package includes:
1 First Conversation with a Bodhicare consultant
1 Clarity & Direction session with Dr. Sukriti Mukherjee
1 practical work-life strategy session with Abhra Roy
You will book your First Conversation while purchasing this package. After your first session, the Bodhicare team will help you schedule the remaining sessions personally.
This package may help if you are dealing with workplace pressure, burnout-like exhaustion, boss or team stress, decision confusion, work-life imbalance, people-pleasing, boundary issues, or emotional fatigue related to your professional life.
Please note: This is not an emergency service and is not a substitute for urgent medical or psychiatric care. If you are in immediate danger, feeling unsafe, or experiencing a crisis, please contact local emergency services or visit the nearest hospital.